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Health & Fitness, Snow

Eat to Ride

By Miranda Yeary - March 15th, 2004

What to eat to keep you going on the slopes, the trail or the mountain.

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Care & Maintenance of Your Body Parts

By Annie Getchell - March 3rd, 2004

Face plants, endos, whippers -- whatever your catastrophic deceleration of choice, it takes a toll on your body. Annie Getchell details the prevention and treatment of today's outdoor enthusiast.

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Stair Climb to Winter Fitness

By Kaj Bune - October 5th, 2001

Although the scenery isn't as good as the real thing, your fitness will be for real.

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Winter Warm-up

By Kaj Bune - October 5th, 2001

Warm up and stretch out before and after your snow rides to prevent stress and strain on those muscles, tendons, and ligaments.

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Bigfoot Sighting

By Jason Lathrop - October 5th, 2001

A drop-out of the corporate world, Dave 'Bigfoot' Felkley, Colorado's snowshoe guru, advocates a simple life and a winter walk (or run) in the woods.

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Off Season Training

By Miranda Yeary - October 4th, 2001

Keep your body in good working order during the offseason.

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