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Cycling, Health & Fitness

2008 Pole Pedal Paddle Preview

By Cody Wickersham

Live coverage on GreatOutdoors.com Saturday, May 17: The 2008 U.S. Bank Pole Pedal Paddle, Central Oregon's premiere multi-sport adventure race, with relay legs in six different outdoor sports, will happen on Saturday. Follow the action live only on GreatOutdoors.com, as our team of crack correspondents follow the action leg by leg.

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Eat to Ride

By Miranda Yeary

What to eat to keep you going on the slopes, the trail or the mountain.

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Don't Lose Your Quads

By Kaj Bune

It doesn't take much to get your legs back in shape for skiing and snowboarding.

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Intervals for Speed

By Jeff Nachtigal

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Recovery

By Jeff Nachtigal

For athletes in training, the more rest, the better they feel. So why doesn't anyone remember to take it easy?

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© 2008 GreatOutdoors.com