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Six Exercises to Increase Flexibility

By Dennis Stuhaug

Want more power with less effort? Relax and be flexible with these in-boat drills.

Through the Gate

By Dennis Stuhaug

Put the fun back in fundamentals by using an English Gate to shake off the winter rust.

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Signaling Your Intentions

By Dennis Stuhaug

Here's a review of the American Whitewater Affiliation's set of paddling signals.

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Paddling Communities

By Ann Beman

Paddling communities are a way of staying on top of events, supporting local groups, and being involved in river access and cleanup.

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On Edge?

By Dennis Stuhaug

The 'Hip Flick' is your key to stability when high seas put you on edge.

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Showers of Diamonds

By Jeff Rennicke

Explore the universal allure of falling water with outdoor writer Jeff Rennicke.

Start Easy, Go Wild!

By Kristi Streiffert

Stress-free outdoor adventures with kids? Kristi Streiffert explains how.

Capturing the Moment

By Jeff Rennicke

You too can keep a journal: Writer Jeff Rennicke's step- by- step guide to writing down your wilderness adventures.

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